How long does melatonin last in your system once you’ve taken the melatonin dosage, and the type of melatonin into account? Today we’re...
Many of us rely on melatonin for some much needed slumber. The last thing you want is for it to lower your mood....
Does Sudafed keep you awake? Or is it safe to take a medication containing pseudoephedrine before bed? The unfortunate truth is no matter...
It’s the middle of the night, and once again, you’re wide awake. You know you have to get up and get to work...
When counting sheep and drinking a hot mug of lavender tea before bed doesn’t help you fall asleep, there are some alternative treatments...
Are you wondering about the differences between mirtazapine vs trazodone for sleep? In the quest to find an effective, safe, and reliable treatment for insomnia,...
Trouble sleeping? You’re not alone. Countless people today have a hard time drifting off to sleep. Often, problems of insomnia are caused by...
While doctors don’t always directly prescribe Zanaflex for sleep, the use of this muscle relaxant can reduce symptoms of insomnia in patients with...
What’s the link between beta blockers and sleep? Is your medication keeping you up at night? These are common questions for approximately 22...
Does Lisinopril cause insomnia? This is a common question for a lot of people starting treatment for heart and blood pressure conditions with...
The connection between Lamotrigine and sleep is still under investigation. While side-effects from a drug like Lamictal (Lamotrigine) can vary depending on your...
Slenyto and similar medications offering extended-release melatonin for kids could have value for the treatment of insomnia in younger people. Today’s post is...

















