PositionMedical Expert
JoinedJune 9, 2020
Articles165
As a doctor with 16 years of experience in evidence-based medicine, Dora has come across many patients with sleep issues. She has previously worked in psychiatry and has spent the last decade as a specialist in general medicine. Her expertise lies in solving insomnia and improving sleep for people from diverse backgrounds.
At Siestio, Dora plays multiple roles including being a contributor, editor and medical expert. She works in various general surgeries and also provides online consultations as a consultant at Hejdoktor.dk. Additionally, she provides consultations as an Ayurvedic Health Counsellor at Ayurvedatreats.com.
Not all sleep is equal. Human beings sleep in phases, moving through periods of light gentle rest, to deeper sleep,...
When it comes to natural alternatives to sleep medication, the team here at Siestio is always striving to be on...
You already know that sleep is important. You may have heard that the CDC (Centre for Disease Control and Prevention)...
Until pretty recently (around the 1950s), we didn’t understand much about sleep. Even scientists assumed that sleep was a passive...
Insomnia is a serious problem. Struggle to get the right amount of sleep for long enough, and it could feel...
Sleep (in significant amounts) is a crucial part of childhood development. While we all need plenty of quality sleep to...
In today’s 24/7 society, we often see sleep as an unnecessary luxury, rather than a necessity. We laugh off our...
Congratulations, you’re eating your fruits and vegetables, squeezing an hour or two of exercise into your routine, and generally living...
Whether you’re worrying about crucial business deals, up all night looking after your new baby, or you’re just working on...
Sleep is a big deal. Get enough restful sleep each night, and you can become the best version of yourself. ...
