Most adults aren’t getting enough sleep. That’s probably not a big surprise to most of you. After all, the majority... Read More
PositionContent Writer
JoinedAugust 19, 2019
Articles27
While Rebekah acknowledges the negative impact of modern-living on sleep, she brings a modern twist to her writing.
The effects of sleep deprivation are often more serious than people think. You know that missing sleep can make you... Read More
So, you’re struggling to fall asleep at night? You’re not alone. Around 70 million Americans suffer from some kind of... Read More
Your sense of smell is more powerful than you think. A whiff of the right scent can instantly change the... Read More
Sleep talking is a strange disorder, but it’s also something that affects a lot of people. Despite what popular culture... Read More
Essential oils, the concentrated extracts taken from plants and herbs in the natural world, can have many positive effects on... Read More
Sleep deprivation is a horrible thing. Whether your lack of sleep is caused by nightmares, problems with your health, or... Read More
Sleepwalking is one of the more bizarre disorders in the world of sleep and dreaming. This common condition happens when... Read More
Otherwise known as somnambulism, sleepwalking is a complex disorder that happens when a person hops out of bed when they’re... Read More
Ready for a natural solution to your sleeping problems? Although it’s hard to know for certain if any herbal strategy... Read More
Sleep disorders are far more common than people realise. For instance, in America, 70 million people have a sleep disorder.... Read More
Sleep paralysis is one of the most terrifying sleeping disorders a person can experience. There are few things more horrifying... Read More
