Feeling sleep deprived? If you’ve read our articles on sleep deprivation and its effects before, you’ll know how serious the symptoms of lost...
Do you tend to work erratic shifts that leave you awake at all hours of the night? Maybe you’re preparing for an upcoming...
We all have the occasional bad night of sleep. Maybe you’re up all night worrying about a work thing you need to do...
Do you constantly struggle to keep your eyes open when you’re riding the bus home from work? Maybe you’ve been popping OTC (over-the-counter)...
The connection between PTSD and sleep apnea is a growing area of study. Sleep apnea is among the most worrying conditions a person...
Have you ever heard of sleep apnea nightmares? We’re not referring to the cold sweat you might wake up in after a dream...
Are sleep apnea and sex related? Untreated, sleep apnea is an extremely dangerous condition. Being unable to breathe correctly while you sleep increases...
For the most part, RLS and sleep apnea seem like two very different things. Here’s what you need to know about sleep apnea,...
Sleep apnea and menopause symptoms may have a closer connection than you’d think. Most people asked to imagine the average person with sleep apnea would...
When left unchecked, stress can lead to endless health issues, from depression and anxiety to high blood pressure, heart attacks, and stroke. Today...
ADHD insomnia is a relatively common struggle for people with Attention Deficit/Hyperactivity Disorder. Many symptoms of ADHD, from trouble concentrating, to hyperarousal and...
