Have you ever wondered about the connection between your vagus nerve and sleep? We all know sleep is one of...
Figuring out how to sleep comfortably in the backseat of a car can seem like quite the challenge. Your car...
Choosing the best sleeping position after cataract surgery will help to minimize your risk of discomfort during recovery. It will...
Figuring out how to sleep with hemorrhoids isn’t easy. Embarrassing, uncomfortable, and difficult to manage, piles and hemorrhoids can have...
Figuring out how to sleep with wisdom tooth pain can seem like an impossible task. When you’re struggling with toothache...
Does melatonin decrease dopamine? This is definitely a question you’ll want to ask if you’re thinking of using melatonin to...
While doctors don’t always directly prescribe Zanaflex for sleep, the use of this muscle relaxant can reduce symptoms of insomnia...
Why does wine make me sleepy? If you’ve ever asked this question, you’ll know how easy it is to find yourself...
Are anemia and insomnia linked? Recent studies suggest they may be. For years, we’ve known iron deficiency, insomnia, and anemia...
Have you been prescribed Amitriptyline for sleep? Maybe you know someone who uses this medication to treat their insomnia, and...
Too hot to sleep? You’re not alone. Most people love the summer for the warm weathers, garden parties and beach...
How long does melatonin last in your system once you’ve taken the melatonin dosage, and the type of melatonin into...
