Does melatonin decrease dopamine? This is definitely a question you’ll want to ask if you’re thinking of using melatonin to overcome your issues...
While doctors don’t always directly prescribe Zanaflex for sleep, the use of this muscle relaxant can reduce symptoms of insomnia in patients with...
The connection between Lamotrigine and sleep is still under investigation. While side-effects from a drug like Lamictal (Lamotrigine) can vary depending on your...
Why does wine make me sleepy? If you’ve ever asked this question, you’ll know how easy it is to find yourself starting to snooze...
Are anemia and insomnia linked? Recent studies suggest they may be. For years, we’ve known iron deficiency, insomnia, and anemia have had a...
Have you been prescribed Amitriptyline for sleep? Maybe you know someone who uses this medication to treat their insomnia, and you’ve been thinking...
Too hot to sleep? You’re not alone. Most people love the summer for the warm weathers, garden parties and beach trips. Unfortunately, when...
Are Melatonin and caffeine a bad mix? You probably know taking melatonin to help you sleep, and following up with a mug of coffee...
Have you ever heard of sleep apnea nightmares? We’re not referring to the cold sweat you might wake up in after a dream...
What if the cure to your insomnia could be a more natural solution than you’d think? Adaptogens for sleep could be an organic...
Are you wondering about the differences between mirtazapine vs trazodone for sleep? In the quest to find an effective, safe, and reliable treatment for insomnia,...
Learning how to wash silk sheets is often the biggest challenge of owning luxury bedding. Silk pillowcases, sheets, duvet covers and even pajamas...
