Too hot to sleep? You’re not alone. Most people love the summer for the warm weathers, garden parties and beach trips. Unfortunately, when...
If you’re in a happy, committed relationship, the term “sleep divorce” may fill you with a sense of dread. After all, many of...
Do you really need 8 hours of sleep to function? Not according to the latest studies. We all know that sleep is a...
Are you wondering about the differences between mirtazapine vs trazodone for sleep? In the quest to find an effective, safe, and reliable treatment for insomnia,...
Even if you don’t consider yourself to be a particularly cuddly person, it can be difficult to drift off without the presence of...
You know that you’re supposed to be getting around 7 to 9 hours of sleep every night. However, actually getting that much shut-eye...
Is insomnia genetic? Studies are beginning to indicate the answer may be “yes”. One report on the human genome from 2018 confirmed insomnia is at...
Figuring out how to sleep with hemorrhoids isn’t easy. Embarrassing, uncomfortable, and difficult to manage, piles and hemorrhoids can have a significant impact...
Spending the night in a lab hooked up to wires and machines probably doesn’t sound like fun. When you’re struggling with insomnia, the...
Nightmares are the worst. These dreams are bad enough to rip you out of your slumber. They’ll leave you covered in sweat, terrified...
Figuring out how to sleep with wisdom tooth pain can seem like an impossible task. When you’re struggling with toothache at night, something...
There’s a growing demand for productivity in the modern world. You could be a budding entrepreneur, a dedicated employee, or just a committed...
