Full moon insomnia might sound like an non-scientific concept at first, but researchers are beginning to discover scientific connections between the lunar cycle,...
Have you ever wondered about the connection between your vagus nerve and sleep? We all know sleep is one of the most important...
If you’re struggling to figure out how to sleep with vertigo, you’re not alone. At the best of times, getting a good night’s...
In France they eat frogs’ legs and snails, in Australia there are countless venomous creatures, and in Spain they take siestas. As we...
Choosing the best sleeping position after cataract surgery will help to minimize your risk of discomfort during recovery. It will also accelerate healing....
It might make the hair stand up on the back of your neck, when reading the answer to: “Can lack of sleep cause...
Figuring out how to sleep with hemorrhoids isn’t easy. Embarrassing, uncomfortable, and difficult to manage, piles and hemorrhoids can have a significant impact...
Does lack of sleep cause ringing in the ears, or problems with hearing loss? Today we’re going to look at whether there’s direct...
Even if you don’t consider yourself to be a particularly cuddly person, it can be difficult to drift off without the presence of...
Research into vitamins for sleep apnea is partly inspired by the belief that sleep apnea is a nutritional deficiency, or an issue worsened...
Learning how to sleep after shoulder surgery can be a complex process. Read on to get the knowledge about sleeping after shoulder surgery...
Does eating chocolate before bed give you nightmares, or could it be a valuable tool for ensuring a good night’s sleep? Over the...
