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Sleeping Gadgets 1

The 10 best sleep gadgets for better shut eye

Want to experiment with the best sleeping gadgets around? Then you’ve come to the right place! Read on to discover some of the best sleep gadgets on the market today…

We all know a good night’s sleep is essential to your health. That’s why many of us run ourselves into the ground desperately trying to get the rest we need. 

If you’ve ever struggled with the side effects of insomnia and sleep deprivation before, then you’ll know how detrimental a night without sleep can be. 

The demand for sweet dreams has many of us turning to not only exercise and meditation to improve our chances of a better slumber, but also medications too. Unfortunately, an over-reliance on medication for sleep can serious problems over time, including addiction. 

Fortunately, there could be an alternative way to get the rest t you need – by experimenting with some of the latest tech on the market.

Sleep technology is a rapidly growing field that covers everything from sleep apnea devices to tools that allow you to monitor the quality of your rest. 

Today, we’re going to take a look at some of the leading gadgets for sleep available in the market, and where you can buy them. 

  • Philips SmartSleep sleep and wake-up light
  • Bose noise-masking Sleepbuds II
  • Withings sleep tracking pad
  • Dodow sleep aid device
  • Zeeq smart pillow
  • Fitbit Sense Advanced
  • Adaptive Sound Tech Machine
  • Wellue O2Ring wearable monitor
  • MUSE S brain sensing headband
  • Kokoon sleep headphones
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1. Philips SmartSleep sleep and wake-up light

The Philips SmartSleep offers a clinically proven way to improve your sleep quality and establish a healthy sleeping and waking routine. With the SmartSleep, you get the perfect lighting system to help you wake up feeling refreshed. 

Ready to control from an app on your phone, this light allows users to set their own sunrise and sunset experiences. There’s an FM radio to help you drive up, charging dock, and an auto-dimming display. 

Philips created the SmartSleep solution to help anyone in need of a better energy boost, and an improved mood. One particularly impressive feature is the “wind down” option which uses light-guided breathing techniques to help you fall asleep more easily. 

Features include:

  • Colourful light that mimics sunrises and sunsets
  • Smart touch display for ease of use
  • Customizable brightness levels
  • Automatic dimming
  • Supports better mood and energy levels
  • Meditation and breathing settings
  • Midnight reading light
  • Wind-down routine to help you drift off
  • Phone charging station included
  • Power back-up
  • FM radio

With everything you need for a good night, the SmartSleep is one of the best sleeping gadgets on the market. Not only are these lights fantastic gadgets for better sleep, but they come with a phone charging station, so you don’t have to plug as many devices in each night. 

Pros:

  • Adjust your circadian rhythm with sunset and sunrise
  • Attractive design with various brightness modes
  • Charging station and FM radio include
  • Smart touch display with automatic dimming
  • Power backup to ensure you don’t miss your alarm

Cons:

  • Takes a while to figure out how to use everything
  • Quite a large device
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2. Bose noise-masking Sleepbuds II

Anyone on the hunt for the best sleeping gadgets knows sound can make a huge difference to your ability to rest. That’s why one of our favorite gadgets to help you sleep is the Bose noise-masking Sleepbuds II

If your issue with getting a good night’s sleep is you’re always being kept awake by the sound of your partner snoring, or outside traffic, a set of Bose noise-masking sleep buds could help.

With a wireless design which allows you to block out noise in any position, the Bose noise-masking earbuds are some of the top-performing plugs on the web today. With this gadget for sleep, you don’t have to worry about the sound of snoring keeping you up at night. 

Instead, you can play soothing sounds that help you to drift off without discomfort. 

The Bose earbuds come with features like:

  • Weather resistance
  • Excellent comfortable design to suit any ear
  • Suitable for use all night
  • Wake-up alarms only you can hear
  • User-tested and clinically proven
  • 40 specially curated sounds on the app
  • Relaxation mode
  • 10 hours of battery per charge
  • Adjustable relaxation sounds

The only downside with this sleep tech is it’s not going to be suitable for everyone. Sometimes, no matter how much you desire a silent night, stuffing technology into your ears might make it difficult for you to drift off. 

What’s more, keeping earbuds in your ears every night can also pose a risk to your hearing, by increasing your chances of problems with wax. 

Pros:

  • Comfortable and lightweight design
  • 40 specially curated sounds included
  • 10-hour battery life
  • Choose your own relaxation sounds
  • Great for masking noise

Cons:

  • Won’t work for people who don’t like things in their ears
  • Can’t stream your own music
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3. Withings sleep tracking pad

Sometimes, the best sleeping gadgets will provide you with more information about why you aren’t getting the rest you deserve. If you’re constantly struggling with problems falling asleep or staying unconscious when you want to — then it pays to find a way of tracking your sleep issues. 

The Withings sleep tracking pad is one of the easiest ways to find out what’s going on behind the scenes of your good night’s sleep. 

Essentially, this Nokia-powered device slides underneath your mattress and collects information throughout the night about things like your movement, heart rate, and sleep cycles. 

The accompanying app that comes with the pad then provides you with a score for your sleep, as well as tips on how to improve. 

Features include:

  • Snoring detection and breathing insights
  • Enhanced sleep environment tips
  • Heart rate tracking
  • Sleep coaching programs
  • Sleep quality detection
  • IFTTT integrations with smart apps
  • Detect sleep disturbances
  • Use IFTTT to manage smart tech in your home

The pad not only provides useful information, but it also helps you to improve your sleep quality with access to things like Amazon Alexa, so you can connect your bed to other smart devices. 

For instance, you could have your mattress tell your lights when to turn off when you’re snuggling up for sleep. 

Pros:

  • No need to wear a tracker
  • Lots of accessible data
  • Full health information available
  • IFTTT configurations
  • Won’t notice sleeping on it

Cons:

  • No dynamic alarm
  • Can be difficult to configure
  • Limited advice options
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4. Dodow sleep aid device

Another clever little tool for those worried about their quality of sleep, the Dodow gadget to help you sleep is a unique solution in the market. These gadgets for better sleep sit on your bedside table beside your alarm clock, and help you to eliminate insomnia, using metronome technology. 

The idea is that you adjust your breathing patterns according to the rhythm of a light projected onto your ceiling.

Dodow claims a person who usually takes 60 minutes to fall asleep will only need 25 minutes with their sleep aid gadgets. There’s an 8 minute and 20-minute mode available. Plus, the touch-sensitive device is very easy to use. 

Watching the light move helps you to adapt your inhalations and exhalations to suit a softer breathing pattern.

The Dodow product basically gives you a guided form of meditation you can use to take your mind off anything that might be causing you to feel stressed, or unable to sleep. 

Features include:

  • Adjustable meditation times
  • Soft lighting doesn’t keep you awake
  • Guided breathing support
  • Touch surface for ease of use
  • Unique system for slowing your mind and thoughts
  • Affordable pricing
  • Attractive design

Compared to other devices for bedtime meditation that force you to stare at your phone screen for guidance, the Dodow sleep tech device pulls your attention away from all other distractions so that you can make the most of a relaxed night’s sleep. 

Although this tool might not work for every sleep disorder or issue in the book, it’s sure to be a good investment for anyone who’s kept awake by anxiety or stress. 

Pros:

  • Attractive and easy-to-use design
  • Effective and quick relaxation
  • Portable design
  • No need for extra apps
  • Adjustable session duration

Cons:

  • Won’t work with all sleep disorders
  • Complicated instructions 
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5. Zeeq smart pillow

This next product on our list of gadgets for better sleep is something particularly special. Similar in style to the Withings sleep pad, this sleep gadget helps with tracking your sleep quality

The Zeeq smart pillow also gives you the information you need to improve your sleep hygiene, reduce snoring, and overcome common health problems. 

The Zeeq smart pillow is a kind of sleep tracker, capable of providing an overview of things like snoring, sleep duration, and how long you spend in certain sleep stages. 

The good news is you won’t have to worry about things like wearing a smart watch to track your sleep stages. Everything happens automatically within your pillow. 

There’s a good chance you won’t notice you’re using an intelligent tracker.

Designed by a company by REM-fit, this pillow comes with built-in Bluetooth speakers and a vibrating silent alarm to help you wake up each morning too. 

Features include:

  • Snore scoring system and alarm
  • Motion monitor with gyroscope
  • Partner-friendly silent alarm
  • Audio streaming option
  • Works with various popular apps
  • Smart alarm tailored to your cycle
  • Tencel botanic fabric cover
  • Regulates temperature and reduces sweat
  • Smart home compatibility

If you’ve been looking for a pain-free way to track your sleep quality, or you just want something to wake you up in the morning without disturbing your partner, the Zeeq could be just the thing for you. 

We were particularly impressed by the music streaming features, which is great for people who like to listen to music when falling asleep. 

However, this may not be the most comfortable cushion around. 

Pros:

  • Private listening and alarm system
  • Motion monitor and insights into sleep quality
  • Excellent for use with smart devices
  • Helpful to see what’s going wrong with your sleep
  • Affordable pricing

Cons:

  • Not the most comfortable pillow
  • Sleep and snore scoring can lack accuracy
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6. Fitbit Sense Advanced 

A smartwatch can be more than just a tool for tracking your heart rate and calorie burning. It’s also a fantastic piece of sleep technology too. 

The right smartwatch is one of the best sleep gadgets you can buy, offering a direct insight into everything from your stress levels to your sleep quality. The Sense advanced comes with a 6-day battery life and fast charge function. 

This handy smart watch includes an EDA sensor and stress management system to help determine when you need extra help to stay calm. There’s an ECG app where you can check your heart rate and ensure you’re not having any irregularities. 

Plus, the skin temperature sensor shows if you’re over-heating during the night. 

Features include:

  • AMOLED display
  • Biosensor core
  • 6-month Fitbit premium trial
  • On-wrist temperature sensor
  • ECG monitor app
  • EDA sensor for stress management
  • Sleep tracking functionality
  • Tips for a better night’s sleep

Aside from tracking various factors which could impact your sleep quality, the Fitbit Sense Advanced also comes with tools to help you build better habits during the night too. You can see your actual sleep score to determine which sleep stages you need further help with. 

Amazon Alexa and Google assistant is built-in, and the watch is water resistant too. You may find it a little difficult to sleep with a watch on, though. 

Pros: 

  • Excellent sleep quality insights
  • ECG and EDA monitoring apps
  • Strong display with water resistant design
  • Tips and guidance for better sleep
  • On-wrist temperature sensing

Cons:

  • May be tough to sleep when wearing a watch
  • Takes a while for new features to appear
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7. Adaptive Sound Tech Machine

Sleeping gadgets come in a variety of styles to tackle all kinds of problems, from issues with excess noise, to problems relaxing at night. The Adaptive Sound Technologies company hopes to ease you into sleep with their global edition sleep sound machine. 

This handy machine offers a selection of 64 rich and immersive environment sounds for sleep and relaxation.

Unlike other music and white noise machines, the Adaptive Sound machine listens to your environment and responds accordingly, adding extra white noise to block out loud noises. 

You also have a timer you can set from 30 to 120 minutes, to determine when you want the machine to switch itself off. 

Features include:

  • 64 immersive sound options
  • Adaptive sound responds to your environment
  • Customizable automatic switch-off
  • Front panel lighting which automatically dims
  • Dual USB ports for charging
  • Headphone jack
  • Volume adjustments

Whether you’re listening with a partner, or using the headphone jack in the machine to enjoy some private relaxation, the Adaptive Sound machine has everything you need to comfortably drift off to sleep. 

If you’ve ever wanted to try an ambient noise solution, this could be the one for you. However, using the app each night can drain your battery life. 

Pros:

  • Excellent auto-dimming display
  • 64 immersive sound option
  • Customizable timer 
  • USB ports for charging
  • Headphone jack included

Cons:

  • Drains battery life very fast
  • May not be ideal for all sleepers
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8. Wellue O2Ring wearable monitor

If your idea of the best sleep gadget is something that can help you understand your sleeping patterns a little better, then you might want to try the Wellue O2Ring

This comfortable lightweight sleep monitor and sensor comes with a free app you can use to detect useful data about your health, and quality of sleep. If there’s a problem with anything the ring senses, your app will let you know, and it can give you advice on what to do differently. 

Since good breathing is a significant factor in getting a good night’s sleep, the Wellue O2Monitor can give you an insight into whether you’re really getting the right amount of oxygen each night.

This could also be a helpful tool if you’re worried about sleep apnea. 

Features include:

  • O2 tracking in real-time
  • App included for tracking information
  • Detailed history records
  • Analysis and tips for your O2 records
  • Rechargeable design
  • Lightweight and easy to wear
  • Apple Health integration

One of the most impressive sleeping gadgets on the market for those who are concerned about oxygen levels, the Wellue O2 ring is effective and easy to use. Unlike other sleep tracking devices, you may not even notice you’re wearing this product after a while. 

However, it can only give you information on your O2 levels. 

Pros:

  • Accurate O2 tracking in real time
  • Easy to access information history
  • Analysis and tips for better sleep
  • Apple health integration
  • Lightweight rechargeable design

Cons:

  • Only offers O2 information
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9. MUSE S brain sensing headband

Are you keen to explore the cutting edge with the best sleeping gadgets? The MUSE S brain sensing headband could be just the product for you. 

Like many gadgets for better sleep, this product is a wearable device intended to track your sleeping patterns and give you feedback on how you can improve your rest quality each night. 

There’s a 10-hour battery life that allows you to track information in real-time, and you can save reports too. 

If you need a little help drifting off, the brain sensing headband can also give you a range of meditation sessions available through the Muse app. You can track your progress (and even get rewards as you move forward). 

The soft fit headband makes it easy to sleep comfortably all night. 

Features include:

  • Comprehensive sleep stage tracking
  • Sleep position tracking
  • Sleep efficiency score with tips
  • Meditation experiences to help you relax
  • Sleep soundscapes and journeys
  • Heart and mind meditation
  • Track your progress over time
  • Access tips on how to improve sleep quality

The MUSE S headband hopes to give people from all backgrounds the information they need to understand their sleeping patterns a little better. This sensing headband is also excellent if you need extra assistance with relaxation through a series of mediation features and guided sleep stories. 

It can be a little odd to get used to wearing this at night, however. 

Pros:

  • Wide range of mediation options
  • Comprehensive sleep tracking
  • Tips on how to improve your sleep
  • Support for sleep journeys and soundscapes
  • Comfortable design

Cons:

  • Takes some getting used to
  • The app can be complicated to use
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10. Kokoon sleep headphones

If it’s the noise outside of your bedroom (or inside for some) that’s stopping you from getting a good night’s sleep, the Kokoon headset might be the best sleeping gadget for you. 

These carefully designed sleep headphones are designed to help you sleep better by blocking out all of the distractions of the outside world. The slim and soft design ensure you can rest comfortably at night, while protecting yourself against external distractions. 

Unlike other headphones that sit inside of the ear canal and might cause wax buildup, the Kokoon sleep headphones are over-ear solutions you can adjust to suit your needs. The mobile app is available to help you with things like mediation and relaxing music. 

Comfortable and super soft earcups mould to the shape of your head as you rest. 

Features include:

  • Extra soft over-ear headphones
  • Bluetooth connectivity
  • App for meditation and relaxation
  • Noise protection to help you wind down
  • Unique design to mould to your head
  • Adaptive audio responds to your surroundings
  • Meditation memory

The adaptive audio system within the Kokoon sleep headphones makes it easier to block out any pesky external sounds which might make it difficult for you to relax. There’s also the option to save your favorite meditation sessions in the app for use later. 

However, we think it would be difficult to wear these headphones all night. 

Pros:

  • Soft and slimline design
  • Bluetooth connection and app
  • Complete noise cancellation
  • Adaptive audio experience
  • Range of meditation options

Cons:

  • Not suitable for all-night wear

Choosing the best sleeping gadgets

Ultimately, finding the best sleeping gadgets for your needs means figuring out what you need from a modern sleeping experience. There are tools and devices out there to help with everything from eliminating distracting noise, to helping you breathe easy at night.

While there’s no one-size-fits-all strategy for selecting sleep tech, the good news is the world is always evolving. 

Even if you think your sleep disorder is incredibly complicated, there’s a good chance that you’ll soon be able to find a sleep gadget will help you to relax more comfortably every night. 

Siestio. Sleep Matters.

Contributor

Siestio is an evidence-based resource dedicated to sleep and wellbeing. Whether you’re affected directly or indirectly by sleep issues, we’re here to help. Because we believe sleep matters.

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